U.S. Marine Corps photo by Cpl. Douglas Simons/Released 160530-M-OC661-286.JPG
Jun 1, 2016
Felix Seraphin performs a pushup while participating in the “Murph” Challenge for Memorial Day on Marine Corps Air Station Futenma, Okinawa, Japan. The “Murph” Challenge is a workout made to honor Lt. Michael “Murph” Murphy, a navy SEAL who died in Afghanistan June 28, 2005, at the age of 29. The challenge consists of a one-mile run, 100 pullups, 200 pushups, 300 squats, and another one-mile run, while wearing a 20 pound vest. Seraphin is a community service coordinator for Marine Corps Community Services, Okinawa, Japan. (Marine Corps Photo by Cpl. Douglas Simons/Released)
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